人际取向心理治疗

人际取向心理治疗 （英语：Interpersonal psychotherapy，简称：IPT）是一个简要的、专注于依附关系的心理治疗，该治疗着重在人际关系问题与症状的改善。人际取向的心理治疗是属于“经实务验证过的疗法”，且整个疗程以历时不超过12到16周为目标。人际取向的心理治疗是高度结构化、时间安排紧凑的心理治疗法。人际取向的心理治疗的中心思想是“既然人际关系和生活中的大小事能影响心情；那么反过来，心情也能影响人际关系和生活中的大小事”^[1]^[2]。此方法是在1970年代由美国精神医师Myrna Weissman（英语：Myrna Weissman）及Gerald Klerman（英语：Gerald Klerman）所发展的，一开始用来治疗重度抑郁症，后来也用在许多精神疾患的治疗上^[3]。在治疗抑郁症上，人际取向心理治疗是经实务验证过的疗法，若配合精神药物使用，治疗效果更好。人际取向心理治疗和认知行为疗法（CBT）都是精神医学治疗指南中建议的疗法^[4]^[5]。这二个疗法也是美国精神科住院医师强制接受培训的二个疗法^[6]。

来源[编辑]

^ Markowitz, JC; Svartberg, M; Swartz, HA. Is IPT time-limited psychodynamic psychotherapy?. The Journal of Psychotherapy Practice and Research. 1998, 7 (3): 185–95. PMC 3330506 . PMID 9631340.
^ Interpersonal Therapy (IPT). Nightingale Hospital. [26 April 2015]. （原始内容存档于2020-11-30）.
^ Cuijpers, Pim; Donker, Tara; Weissman, Myrna M.; Ravitz, Paula; Cristea, Ioana A. Interpersonal Psychotherapy for Mental Health Problems: A Comprehensive Meta-Analysis. American Journal of Psychiatry. 2016, 173 (7): 680–7. PMID 27032627. doi:10.1176/appi.ajp.2015.15091141.
^ Cuijpers, Pim; Geraedts, Anna S.; van Oppen, Patricia; Andersson, Gerhard; Markowitz, John C.; van Straten, Annemieke. Interpersonal Psychotherapy for Depression: A Meta-Analysis. American Journal of Psychiatry. 2011, 168 (6): 581–92. PMC 3646065 . PMID 21362740. doi:10.1176/appi.ajp.2010.10101411.
^ Tsai, Alexander C.; Barth, Jürgen; Munder, Thomas; Gerger, Heike; Nüesch, Eveline; Trelle, Sven; Znoj, Hansjörg; Jüni, Peter; Cuijpers, Pim. Comparative Efficacy of Seven Psychotherapeutic Interventions for Patients with Depression: A Network Meta-Analysis. PLoS Medicine. 2013, 10 (5): e1001454. PMC 3665892 . PMID 23723742. doi:10.1371/journal.pmed.1001454.
^ Hollon, Steven D.; Beck, Aaron T. Cognitive and Cognitive-Behavioral Therapies. Lambert, Michael J. (编). Bergin and Garfield's Handbook of Psychotherapy and Behavior Change 6th. Hoboken, NJ: John Wiley & Sons. 2013: 393–442. ISBN 978-1-118-41868-0.

Sullivan, Harry Stack. Interpersonal Theory of Psychiatry. W. W. Norton & Company. 1968 [1953]. ISBN 978-0-393-00138-9.

参见[编辑]

[1] Markowitz, JC; Svartberg, M; Swartz, HA. Is IPT time-limited psychodynamic psychotherapy?. The Journal of Psychotherapy Practice and Research. 1998, 7 (3): 185–95. PMC 3330506 . PMID 9631340.

[2] Interpersonal Therapy (IPT). Nightingale Hospital. [26 April 2015]. （原始内容存档于2020-11-30）.

[3] Cuijpers, Pim; Donker, Tara; Weissman, Myrna M.; Ravitz, Paula; Cristea, Ioana A. Interpersonal Psychotherapy for Mental Health Problems: A Comprehensive Meta-Analysis. American Journal of Psychiatry. 2016, 173 (7): 680–7. PMID 27032627. doi:10.1176/appi.ajp.2015.15091141.

[pmid21362740-4] Cuijpers, Pim; Geraedts, Anna S.; van Oppen, Patricia; Andersson, Gerhard; Markowitz, John C.; van Straten, Annemieke. Interpersonal Psychotherapy for Depression: A Meta-Analysis. American Journal of Psychiatry. 2011, 168 (6): 581–92. PMC 3646065 . PMID 21362740. doi:10.1176/appi.ajp.2010.10101411.

[5] Tsai, Alexander C.; Barth, Jürgen; Munder, Thomas; Gerger, Heike; Nüesch, Eveline; Trelle, Sven; Znoj, Hansjörg; Jüni, Peter; Cuijpers, Pim. Comparative Efficacy of Seven Psychotherapeutic Interventions for Patients with Depression: A Network Meta-Analysis. PLoS Medicine. 2013, 10 (5): e1001454. PMC 3665892 . PMID 23723742. doi:10.1371/journal.pmed.1001454.

[Handbook6-6] Hollon, Steven D.; Beck, Aaron T. Cognitive and Cognitive-Behavioral Therapies. Lambert, Michael J. (编). Bergin and Garfield's Handbook of Psychotherapy and Behavior Change 6th. Hoboken, NJ: John Wiley & Sons. 2013: 393–442. ISBN 978-1-118-41868-0.

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